I don’t do paper plates; its a non-negotiable. So let’s get that out of the way. And I recommend you do the same. My thinking is that Cooking leads to eating. Eating leads to nutrition. Nutrition leads to health. Health leads to Longevity. And longevity is what we are aiming for. Somehow a paper plate doesn’t [...]
Read the rest of this entry »This post is for people who don’t mind being in a kitchen. GT is very much one of those people. And yes! I have gurlfriends who don’t eat breakfast till 3pm and who’d rather eat Brownies and Icecream for dinner. They just refuse to go there. And I love them to death for accepting the fact [...]
Read the rest of this entry »When someone says “I have many friends” for several reasons; I’m skeptical. One being “Where do you get the time?” Two being ”How deep are those friendships?” Three being “Do you even like yourself? and Four being ”Are you rich?”.
Whether you plan on having Get Togetha’s or not you’ve got to make a distinction between having true friendship [...]
Sheila Bridges is one of the plethora of black people who won’t be highlighted on CNN’s “Victim Black in America.” And go figure. She was named “America’s Best Interior Designer” by CNN and Time Magazine. Sheila Bridges is the founder of Sheila Bridges Design Inc., a company committed to creating thought-provoking and comfortable high-end residential spaces. That’s right. [...]
Read the rest of this entry »Self is what wakes you up in the morning, self is what gets you to work, self chooses a partner, self is what dreams are made of, self chooses the car you drive, the house you buy, self decides whether you will forgive or hold a grudge, self decides what foods you eat, self decides [...]
Read the rest of this entry »It’s a responsibility, a pricey chore and the temptation to do otherwise is everywhere. Get Togetha is talking about healthy eating. And its no walk in the park. Its the difference between inhaling an extra cheese pizza and grazing over an arugula salad. The difference is a nap. And it can’t be right to nap [...]
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Living quality takes work. Cause it’s so damn easy to do what everyone else does. Bitch rant, complain, talk hardcore junk, and blame blame blame, Just copy and paste and you’re on a well traveled road with a bajillion folks. Been there. Done that. Overdone. Wacksauce.
Living quality requires defenses. And drinking herbal tea is like having Wonder [...]
Commentary on TV.
Depending upon how many hours you invest; the spectator sport of watching television is the black vortex of quality living. I call it the plug in drug. And I decided over ten years ago that I wouldn’t make it the center piece of my life; cause I couldn’t bear the thought of passively [...]
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